Yield: 1 servings
Measure | Ingredient |
---|---|
½ cup | Reduced-calorie mayonnaise or salad dressing |
½ cup | Reduced calorie dairy sour cream |
1 tablespoon | Snipped fresh parsley |
1 tablespoon | Thinly sliced green onion |
1 teaspoon | Dried dill weed I |
1 teaspoon | Lemon juice |
½ teaspoon | Salt-free seasoning |
Serve as a party snack with fresh vegetables or with pita bread cut into triangles and toasted in the oven. Each tablespoon of dip has 34 calories and three grams fat.
% Stir together all ingredients Store, covered, in the refrigerator.
Makes 1 cup dip. From the files of Al Rice, North Pole Alaska. Feb 1994