live-well: rosemary chicken

Categories

Poultry

Yield

4 servings

In shallow dish, stir together yogurt, rosemary and lemon rind; set aside.

in separate shallow dish, combine bread crumbs, salt and pepper.

Dip each breast into yogurt mixture, then into bread crumb mixture to coat.

Place on greased baking sheet; bake in 350F 180C oven for about 20 minutes or until chicken is no longer pink inside. broil for 2 minutes or until golden brown.

Per Serving: about 175 calories, 29 g protein, 2 g fat, 7 g carbohydrate Source: Canadian Living magazine [Jan 96] Presented in an article by Carol Ferguson. Recipes from Canadian Living Test Kitchen.

[-=PAM=-] PA_Meadows@...