| Measure | Ingredient |
|---|---|
| 1¼ pounds | Ground beef, lean |
| Salt, to taste, Optional | |
| Black pepper, fresh ground, Optional | |
| 1 tablespoon | Olive oil |
| ½ | Red bell pepper, sliced |
| ½ | Green bell pepper, sliced |
| 1 | Red onion, sliced |
| 2 | Garlic cloves, minced |
| ½ teaspoon | Oregano, dried |
| 1 tablespoon | Parsley, minced |
| 4 | Hamburger buns, split, or another bread of choice |
1. Preheat broiler according to manufacturer's directions. As broiler heats, season meat with salt and pepper, if desired. Shape into 4 patties. (For thin hamburgers, place patties between 2 sheets of waxed paper and flatten with a rolling pin.) 2. Place patties on a lightly greased rack of broiler pan and broil 4 inches from heat until desired doneness is reached. The timing will vary with the thinkness of the hamburgers.
3. During the last 3 minutes of cooking, place buns, cut side up on rack with burgers to brown.
4. In a medium frying pan, heat olive oil. Add red and green bell peppers, red onion, and garlic. Saute until limp. Stir in oregano and parsley. Divide the mixture over 4 burgers.
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