Lime curry chicken

Yield: 4 Servings

Measure Ingredient
1 pounds Chicken breasts; skinned & boneless
2 teaspoons Olive oil
2 \N Shallots; thinly sliced
¼ cup Bell pepper; diced
1 tablespoon Curry powder or more taste
2 \N Limes, juice only
¼ cup Yogurt, plain, low fat
\N \N Parsley sprigs
1 tablespoon Almomnds; slivered

Cut chicken into thin slices. In a large non-stick skillet, heat oil and saute shallots until softened. Add bell pepper and cook until tender; stir in curry powder. Ad d chicken and stir fry until chicken is no longer pink. Add lime juice. Just before serving. stir yogurt into the skillet. Garnish with parsley and almonds.

Per Serving: 185 cal, 72mg chol, 5g carb, 28g pro, 75mgNa, 6g fat Exchanges: 3⅓ low fat meat, 1 veg %fat = 23%

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