|1 cup||Sifted Whole Wheat flour|
|1 cup||Unprocessed bran flakes|
|⅓ cup||Chopped pecans|
|2 teaspoons||Baking powder|
|2 teaspoons||Baking soda|
|1||Egg; beaten to blend|
|3 tablespoons||Safflower oil|
|1 teaspoon||Cider vinegar|
Preheat oven to 425 degrees. Combine flour, bran, raisins, pecans, baking powder, baking soda and salt in large mixing bowl. Stir thoroughly. Mix egg, milk, oil, honey, molasses & vinegar in small bowl. Make a well in center of dry ingredients. Add egg mixture and stir only until just combined; do not overmix. Fill muffin cups ⅔ full with batter. Bake 15 minutes. Serve warm.
Variations- Add grated carrot, crushed pineapple, chopped prunes, chopped apples, cinnamon, or any other fruits and spices.
Source: Bon Appetit magazine, date unknown Typed for you by Karen Mintzias
Random recipe of the day