| Measure | Ingredient |
|---|---|
| -Chicken - | |
| 2 teaspoons | Each cornstarch and dry sherry |
| ¼ teaspoon | Each salt and pepper |
| 1 pounds | Chicken breasts, skinned, boned, and cut in bite-siz pieces |
| 3½ tablespoon | Salad oil |
| 1 tablespoon | Minced garlic |
| 2 teaspoons | Minced fresh ginger |
| 1 tablespoon | Fermented black beans, rinsed and drained |
| 1 small | Green pepper, seeded and cut into 1 inch pieces |
| 1 | Medium-size carrot, thinly sliced |
| 8 ounces | Can sliced bamboo shoots |
| 1 tablespoon | Water Cooking sauce - |
| 2 teaspoons | Cornstarch |
| ½ teaspoon | Each crushed red pepper and salad oil |
| 2 tablespoons | Soy sauce |
| 2½ tablespoon | White wine vinegar |
| ½ cup | Chicken broth |
In a bowl, combine cornstarch, sherry, salt and pepper. Add chicken and stir to coat, then stir in 1½ t of the oil and let stand for 15 minutes to marinate. Prepare cooking sauce by blending all ingredients in another bowl, set aside. Place a wok or wide frying pan over high heat. When pan is hot, add 2 T of the oil. When oil begins to heat, add garlic, ginger, and black beans. Stir once, then add chicken and stir-fry until chicken is opaque (about 3 minutes). Remove chicken from pan.
Add the remaining 1 T oil to pan. When oil is hot, add green pepper, carrot and bamboo shoots. Stir-fry for 30 seconds. Add water and stir-fry for 1 ½ minutes. Return chicken to pan. Stir cooking sauce, add to pan, and cook, stirring, until sauce bubbles and thickens.
If you like food that produces watery eyes and a burning mouth, pass a little bowl of hot pepper & black bean sauce (recipe follows).
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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