Yield: 20 bars
Measure | Ingredient |
---|---|
1 cup | Flour |
1¾ cup | Old-fashioned (not instant) oats |
1 teaspoon | Cinnamon |
¼ teaspoon | Nutmeg |
¼ teaspoon | Salt |
½ cup | Dark brown sugar |
⅓ cup | Honey |
⅔ cup | Butter, melted |
¼ cup | Sunflower seeds |
½ cup | Surrants or raisins |
½ cup | Sliced almonds |
In small bowl, whisk together flour, oats, cinnamon, nutmeg and salt; set aside. In large bowl, combine brown sugar, honey and melted butter. Blend in flour mixture and sunflower seeds, currnats and almonds. Press dough firmly into bottom of greased, 9"-square pan.
Bake about 30 minutes at 350'F. Let cool completely before cutting into bars. Submitted By MICHAEL ORCHEKOWSKI On 08-09-95