Yield: 1 servings
Measure | Ingredient |
---|---|
2 ounces | Vegetable margarine |
1 \N | Finely chopped onion |
4 ounces | Mushrooms; chopped (optional) |
5 ounces | Rolled oats |
6 ounces | Finely grated carrot |
5 ounces | Vegetarian cheese; grated |
1 \N | Free range egg; beaten |
1 \N | Clove garlic; crushed (optional) |
1 tablespoon | Soya sauce |
1 tablespoon | Tomato sauce or pur‚e |
1 teaspoon | Basil |
\N \N | Salt and black pepper to taste |
1. Preheat oven to 170øC/325øF/gas mark 3.
2. Melt the margarine in a pan. Gently cook the onion and mushrooms for 5 minutes. Transfer them to a mixing bowl and add all the other ingredients.
3. Season to taste with salt and pepper and mix well. Press mixture into a greased, shallow baking tin and bake for 25-30 minutes.
4. Cut into 20 small squares and serve.
Converted by MC_Buster.
NOTES : Makes 20 small squares. These savoury squares are unexpectedly good.
Converted by MM_Buster v2.0l.