greens salad

Categories: Salads
Yield: 1 servings

Measure	Ingredient
1 cup	Regular, light or cholesterol-free mayonnaise
½ cup	Plain yogurt
1 teaspoon	Fresh lemon juice
½ teaspoon	Sugar
1 cup	Chopped mixed greens: parsley, fresh dill, celery leaves, scallion tops, chopped green pepper
1	Anchovy fillet (opt)
	Salt to taste (do not use salt with anchovy)
	Pepper to taste

For the dressing, puree the mayonnaise, yogurt, lemon juice, sugar, mixed greens, salt, pepper and anchovy if desired in a blender or food processor. Cover and refrgierate to blend flavors. This dressing is excellent on cold pasta shapes, tuna chunks, hard-boiled eggs and sliced avacado.

For the salad, use a combination of chicory, curly lettuce, baby spinach leaves, watercress and ribbons of kale.