|1 cup||TVP; reconstituted|
|1½ cup||Finely chopped onions|
|1½ teaspoon||Minced fresh garlic|
|⅓ cup||Chopped canned green chiles, undrained|
|1 cup||Diced tomatoes|
|½ teaspoon||Vegit (salt substitute)|
|1 teaspoon||Dried leaf oregano|
|1¼ teaspoon||Chili powder|
|3 cups||Canned red kidney beans, drained & rinsed|
|1½ cup||Low-sodium tomato juice|
Combine the onion & garlic in large skillet or saucepan & cook, covered, over low heat until soft, stirring frequently to prevent scorching.
Add all other ingredients and mix thoroughly. Cook over medium heat until bubbling hot.
From DEEANNE's recipe files
From: Date: 04/14
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