golden fish fillets
- Categories
- Fish
- Yield
- 4 servings
| Measure | Ingredient |
|---|---|
| 1 | Egg |
| 2 tablespoons | Prepared mustard |
| ½ teaspoon | Salt |
| Instant potato flakes to coat 2 lbs white fleshed fish fillets (sole, flounder, perch, orange roughy) | |
| Vegetable oil |
Lightly beat together the egg, mustard, and salt in a shallow dish.
Put the potato flakes in another shallow dish. Dip the fish fillets in the egg mixture; the roll in potato flakes to coat. Heat oil in a large skillet. Fry fish for 3-4 minutes on each side, until it is golden brown and flakes easily with a fork.
Source: Mr Food Cookbook Typed for you by Linda Fields, Cyberealm BBS Watertown NY 315-786-1120
Typists note: This is the absolute best fish recipe we've ever eaten!! Don't be fooled by the potato flakes. It's great!!!
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