Yield: 6 Servings
Measure | Ingredient |
---|---|
1 tablespoon | Olive oil |
2 \N | Garlic cloves, minced |
1 large | Onion, chopped |
1 cup | Celery, sliced |
3 cups | Tomato juice |
1 cup | Chicken stock |
1 tablespoon | Red wine vinegar |
4 larges | Tomatoes, chopped |
1 \N | Zucchini, sliced (optl) |
¼ cup | Fresh basil, chopped |
2 tablespoons | Fresh parsley, chopped |
2 tablespoons | Fresh oregano, chopped |
¼ teaspoon | Pepper |
In a large saucepan, heat oil over medium heat; cook garlic, onion and celery for about 5 minutes or until tender. Add tomato juice, chicken stock and vinegar. Bring to boil; reduce heat and simmer gently for 10 minutes. Stir in tomatoes and zucchini; simmer for 5 minutes.
Add basil, parsley, oregano and pepper; simmer for 2 minutes.
Per serving: about 85 calories, 3 g Protein, 3 g fat, 14 g carbohydrate
Source: Canadian Living [magazine] Jul 95 Contributed by: Jill Whitfield, Toronto, Ontario, Canada Go-Lite is a collection of recipes compiled by Anne Lindsay and presented in "Health & Well-Fare" article [-=PAM=-] PA_Meadows@...