gene's indian kabob sauce (lacto)
- Categories
- Salsa/sauce
- Fatfree
- Indian
- Yield
- 1 servings
| Measure | Ingredient |
|---|---|
| 2 mediums | Onions, peeled |
| 2 cups | [nonfat] plain yoghurt |
| 1 each | Lemon juice or rice vineger |
| 1 each | Sugar |
| 1 each | Pepper to taste |
| 2 tablespoons | Ground cumin seeds |
| 2 tablespoons | Ground coriander seeds |
| 1 teaspoon | Garam masala |
| ½ | To 3/4 tsp cayanne pepper or |
| Chili paste | |
| 2 teaspoons | Fresh ground ginger and |
| Garlic paste | |
| 1 each | Chopped cilantro to taste |
| ½ teaspoon | Turmeric |
Liquify in blender. Simmer until thickened slightly and flavor is set. Use as a marinade for kabobs or any meat or fish. Very good with rice.
Posted by MACzimum to AOL.
From the recipe files of Sue Smith, SueSmith9@.... Formatted using 1⅘á
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