Yield: 10 sweet ones
Measure | Ingredient |
---|---|
6 cups | Water |
2 cups | Tomato juice; |
1 cup | Potato; peeled chopped |
1 cup | Onion; chopped |
1 cup | Lima beans; |
¾ cup | Chicken; chopped cooked |
½ cup | Carrots; sliced |
½ cup | Celery; chopped |
2 tablespoons | Chicken bouillon granules; flavored |
1 teaspoon | Garlic powder; |
1½ teaspoon | Worcestershire sauce; |
Combine all ingredients in a large Dutch oven. Cover and bring to a boil. Reduce heat and simmer 45 minutes to 1 hour. Serve hot. Food Exchange per serving: 1 STARCH EXCHANGE PER SERVING: CAL: 84; CHO: 6mg; CAR: 15gm; PRO: 4gm; FAT: 1gm; SOD: 250mg; Source: All New Cookbook for Diabetic and Their Families. Brought to you and yours via Nancy O'Brion and her Meal-Master.