Yield: 1 servings
Measure | Ingredient |
---|---|
1 cup | Skim milk |
2 tablespoons | Instant fat-free milk; dry |
2 \N | Bananas, pears, or peaches - |
¼ teaspoon | Cinnamon |
1 tablespoon | Apple juice |
1 cup | Fat-free plain yogurt |
½ cup | Fresh or frozen fruit |
1 tablespoon | Fruit juice |
FRUIT SHAKE
YOGURT SHAKE
Recipe by: Anita A. Matejka Preparation Time: 0:10 Mix together ingredients for either shake in blender and serve.