Fruit and sunflower seed muffins - country living

Yield: 6 servings

Measure Ingredient
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Prepare Carrot Zucchini Muffins. substituting ⅓ C apple juice for the orange juice and ½ C wheat germ for ½ C of the whole-wheat flour, Omit the ginger and substitute ½ C sunflower seeds and ¾ C coarsely chopped mixed dried apricots, apples, and golden raisins for the carrots and zucchini, reserving 1 T sunflower seeds and 2 T dried fruit for garnish. Sprinkle muffin tops with reserved seeds and dried fruit before baking. If edges oOf fruit brown too quickly, cover muffin tops with aluminum foil.

Country Living/Oct/93 Scanned & fixed by DP & GG

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