Yield: 12 Servings
Measure | Ingredient |
---|---|
16 slices | White bread; crusts removed |
3 cups | Egg substitute |
2 cups | Skim milk |
1 tablespoon | Dijon mustard |
¼ teaspoon | Black pepper |
½ pounds | Turkey sausage; cooked and crumbled |
2 cups | 50% reduced-fat Swiss cheese; shredded |
½ cup | Vegetables; optional, such as broccoli florets, sliced green onions and chopped red pepper |
\N \N | Paprika; optional |
Preheat oven to 350°F. Coat a 13 x 9 x 2-inch baking dish with no-stick cooking spray. Arrange bread overlapping in bottom of baking dish. Combine eggs, milk, mustard and pepper. Pour half of egg mixture over bread; sprinkle with sausage, cheese and vegetables, if desired. Add remaining egg mixture. Sprinkle with paprika, if desired. Bake 25 to 45 minutes or until set and golden brown. Let stand 5 minutes before serving.
Makes 12 servings.
Note: Strata may be covered and refrigerated overnight before baking.
Nutritional Information Per Serving: calories 210; fat 6g; protein 20g; carbohydrate 20g; cholesterol 24mg; sodium 474mg.
Recipe by: Second Nature Egg Substitute Ad Posted to MC-Recipe Digest V1 #976 by 4paws@... (Shermeyer-Gail) on Jan 01, 1998