easy black bean chili

Categories
None
Yield
1 Servings
MeasureIngredient
1 can Black beans; (Progresso is good), partially drained
  Canned chopped tomatoes; (add to taste)
1½ tablespoon Chili powder
¼ teaspoon Cayenne; (more if you like it spicy)
3 tablespoons Chopped onion; (use dried minced onion to save time)
¼ teaspoon Garlic powder

This is a chili that I make for myself when I'm starved and have no time.

It's also low-fat and really easy! Mix all ingredients, cook for about 15 minutes or so, until the flavors blend. Top with shredded cheddar.

Posted to KitMailbox Digest by Sheri Codiana <sheri@...> on Mar 13, 1998

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