Diabetic rice and cheese casserole

Yield: 1 Servings

Measure Ingredient
2½ cup Cooked brown rice
3 \N Green onions; chopped
1 cup Low-fat cottage cheese
1 teaspoon Dill weed
½ cup Low-fat milk
½ teaspoon Dijon mustard
¼ cup Freshly grated parmesan cheese
\N \N Nonstick vegetable spray

Hello everyone. Here are some Diabetic recipes from Sam (sraheed@...).

Sam has been one of my best sources of diabetic recipes in preparation for my mother-in-laws visit. These look good. Hope you all enjoy them. - Deena Combine all ingredients in a mixing bowl. Pour into a casserole dish coated with nonstick vegetable spray. Bake in preheated 350 degrees oven for 15-20 minutes. Serves 6.

Posted to JEWISH-FOOD digest by dsabraham@... (Deena Abraham) on Jun 14, 1998, converted by MM_Buster v2.0l.

Similar recipes