Yield: 1 Servings
Measure | Ingredient |
---|---|
2½ cup | Cooked brown rice |
3 \N | Green onions; chopped |
1 cup | Low-fat cottage cheese |
1 teaspoon | Dill weed |
½ cup | Low-fat milk |
½ teaspoon | Dijon mustard |
¼ cup | Freshly grated parmesan cheese |
\N \N | Nonstick vegetable spray |
Hello everyone. Here are some Diabetic recipes from Sam (sraheed@...).
Sam has been one of my best sources of diabetic recipes in preparation for my mother-in-laws visit. These look good. Hope you all enjoy them. - Deena Combine all ingredients in a mixing bowl. Pour into a casserole dish coated with nonstick vegetable spray. Bake in preheated 350 degrees oven for 15-20 minutes. Serves 6.
Posted to JEWISH-FOOD digest by dsabraham@... (Deena Abraham) on Jun 14, 1998, converted by MM_Buster v2.0l.