Yield: 16 servings
Measure | Ingredient |
---|---|
1 cup | Raisins (dark or golden) |
½ cup | Unsweetened apple juice |
1 cup | Whole wheat flour |
½ teaspoon | Baking soda |
1 teaspoon | Baking powder |
1 teaspoon | Ground cinnamon |
¼ teaspoon | Ground nutmeg |
¼ teaspoon | Ground cloves |
1 \N | Egg |
2 tablespoons | Vegetable oil |
\N \N | Grated orange rind |
In a saucepan combine the raisins and the apple juice. Bring to a boil an cool. Meanwhile, mix the flour, baking soda, baking powder, cinnamon, nutmeg, cloves, egg and vegetable oil together. Ad the raisin mixture and blend thoroughly. Spread the mixture into a lightly oiled 8 inch square pan. Sprinkle on the grated orange rind.
Bake in a 350 F oven for 30 to 40 minutes. Cool in the pan on a wire rack and cut into bars. Food energy per serving (1/16 of recipe): 76 calories Source: American Diabetes Association Holiday cookbook Submitted By ANNE MARIE CHIAPPETTA On 04-04-95