diabetic chocolate instant breakfast

Categories
Diabetic
Beverages
Yield
1 servings
MeasureIngredient
1 cup Milk
1 medium Egg
½ small Banana
2 teaspoons Choclate sauce
½ teaspoon Vanilla

Combine milk, egg, banana, chocolate sauce and vanilla in a blender.

Blen at high speed 1 minute or until frothy.

Makes 1 serving 1 serving = 1 protein choice : 2 milk choices

: 1 fruits & vegetable choice : 23 g carbohydrate

: 14 g protein

: 6 g fat

: 850 kilojoules

: 202 calories

Submitted By ANNE MARIE CHIAPPETTA On 03-27-95

Similar recipes

Random recipe of the day

Charoset (apple relish with chopped nuts)

Follow us

 Subscribe in a reader