Dessert topping *low-fat*

Yield: 1 Servings

Measure Ingredient
\N \N -diane crhn32b
2 cups Mixed frozen raspberries, strawberries & blueberries;
⅓ cup Honey; or to taste
1 teaspoon Ground nutmeg;
1 teaspoon Grated lemon peel;
2 tablespoons Cornstarch or arrowroot powder
34 xes *Calories
⅛ x *gm Protein
⅛ x *gm Fat
3 xes *gm Carbo
\N x *mg Chol
\N \N *mg Sodium
\N \N *gm Fiber

DATA PER 2 TBSP

Place all ingredients in a blender and puree on high speed until smooth and creamy. Transfer to a saucepan and cook over medium heat, whisking frequently, until sauce thickens, about 10 to 12 minutes. Let cool slightly before serving. Makes about 2 cups.

SOURCE: Vegetarian Times Mag, Dec '92 Mary Carroll, author The No Cholestrol (No Kidding) Cookbook From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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