cumin meatballs
- Categories
- None
- Yield
- 1 Servings
| Measure | Ingredient |
|---|---|
| 1 can | (16 oz) plum tomatoes |
| 1 | Onion; chopped |
| 2 | Cloves garlic; minced |
| 1¼ teaspoon | Ground cumin |
| Salt & pepper | |
| 1 tablespoon | Plus 1tsp oil |
| ¼ teaspoon | Red pepper flakes |
| 1 | Egg; lightly beaten |
| 1½ pounds | Ground beef |
| 1 cup | Dry bread crumbs |
| 2½ tablespoon | Milk |
| 1 bunch | Fresh coriander |
Puree tomatoes w/ liquid in food processor. Saute onion, garlic, 1/4tsp cumin & 1/2tsp salt in 1tbsp oil til onion is soft, 2-3min. Add tomato puree and red pepper flakes. Simmer over low heat, partly covered, 30min.
In large bowl, mix egg, beef, bread crumbs, milk, 1/2tsp pepper, 3/4tsp salt & 1tsp cumin. Shape in 1" balls. Cook meatballs in 1tsp oil til browned all over, 10-15min. Top each meatball w/ a coriander leaf, spear w/ toothpick & serve w/ sauce. makes about 75. Cal: 29 Pro:2g Fat:2g Sod:48g Carb:1g
Posted to KitMailbox Digest by "Dan/Trina D." <itisme@...> on Dec 29, 1997
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