Yield: 1 servings
Measure | Ingredient |
---|---|
1 pounds | Asst dry beans, any kind |
½ cup | Pearl barley |
28 ounces | Chopped tomatoes, or equivalent of fresh |
3 \N | Carrots, chopped |
3 \N | Stalks celery, chopped |
1 large | Onion, diced |
2 \N | Bay leaves |
½ teaspoon | Thyme |
½ teaspoon | Marjoram |
\N \N | Salt and pepper to taste |
\N \N | Veggie stock or water to fill the pot |
\N \N | Fennel bulb, chopped |
\N \N | Peas, lentils, limas etc |
\N \N | Corn |
\N \N | Pasta |
\N \N | Anything you can think of |
OPTIONS
The dry beans are NOT cooked first - they cook just fine over the course of the day, but if you are sensitive to the oligosaccarides in them (the stuff that makes you noisy when you eat beans), be adivsed! Throw the list in the crock in the morning, and you've got dinner when you get home.
Taken from Veggie Life recipe archive on WWW Submitted by Andrew Evans (aevans@...) Posted by Lisa Greenwood
From: Lisa Greenwood Date: 17 Dec 95