| Measure | Ingredient |
|---|---|
| 5 ounces | Llite silken tofu |
| 1 tablespoon | Slivered blanched almonds |
| 2 | Cloves garlic; minced |
| 1 tablespoon | Fresh lemon juice |
| 1 tablespoon | Dijon mustard |
| 1 tablespoon | Extra virgin olive oil |
| 1 tablespoon | Nutritional yeast |
| 1 teaspoon | Soy sauce |
| ½ | Sheet nori; torn into pieces |
These are from Sept. 1997 Veggie Life magazine. I have copied only three of the ones presented:
In a blender, mix together all ingredients, stopping to scrape down sides as necessary, until smooth. Makes about 1 cup per tablespoon 18⅗ Cal, 1 gr prot., 1½ gr fat
Posted to fatfree digest V97 #203 by Rodion Allphin <rallphin@...> on Sep 07, 1997
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