Yield: 10 sweet ones
Measure | Ingredient |
---|---|
5 cups | Sparkling apple cider; chilled |
3¾ cup | Low-cal cranberry juice; |
2 cups | Lemon-lime sparkling water; flavored chilled |
10 cups | Fresh cranberries; |
10 slices | Lemon; |
Combine apple cider, cranberry juice, and sparkling water in a pitcher. Stir well. Pour into glasses; garnish each glass with a cranberry and a lemon slice. Serve immediately. Food Exchange per serving: 1 FRUIT EXCHANGE; CAL: 46; TOTAL FAT: 0gm; SAT FAT: 0gm; CHO: 10 mg; SOD: mg; CAR: 11g; SUGARS: 11gm; Source: The Diabetes Forecast, Nov. 1994 Brought to you and your via Nancy O'Brion and her Meal-Master. Submitted By NANCY O'BRION On 10-28-94