|2½ cup||Cranberry juice cocktail|
|2 tablespoons||Lemonade; frozen concentrate|
|1 cup||Apple juice|
|1 cup||Seedless grapes|
|¼ cup||Honey; or to taste|
Put all ingredients in a blender and puree on medium speed for 1 minute.
Pour into tall glasses and serve.
Printed in the Atlanta Journal/Constitution, 7/10/97>From: Ellen C. Rakes <ellen@...> Per serving: 353 Calories; 1g Fat (2% calories from fat); 4g Protein; 89g Carbohydrate; 0mg Cholesterol; 159mg Sodium =46ood Exchanges: 1 Starch/Bread; 3 Fruit; 1 ½ Other Carbohydrates NOTES : This sweet and tart elixir was a a favorite among testers, who said it's a delicious breakfast in a glass.
Recipe by: Great American Shakes, Gabriel Constans Posted to Digest eat-lf.v097.n183 by "Ellen C." <ellen@...> on Jul 20, 97
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