Yield: 1 servings
Measure | Ingredient |
---|---|
2 cups | Fresh cranberries -- ground |
\N \N | Or frozen |
½ cup | Apple -- diced peeled |
¼ cup | Raisins |
¼ cup | Walnuts -- chopped optional |
2 tablespoons | Liquid artificial sweetener |
½ teaspoon | Lemon juice |
In a bowl, combine all ingredients. Refrigerate for at least 2 hours.
Yield: 10 servings. Diabetic Exchanges: One ¼-cup serving (prepared without walnuts) equals ½ fruit; also, 24 calories, 1 mg sodium, 0 cholesterol, 6 gm carbohydrate, trace protein, trace fat Recipe By : Taste of Home