Yield: 8 Patties
Measure | Ingredient |
---|---|
\N \N | Non-stick cooking spray |
1 \N | Slightly beaten egg white |
¼ cup | Finely chopped onion |
¼ cup | Finely snipped dried apples |
\N \N | Or 1/2 c. finely chopped |
\N \N | .apples |
3 tablespoons | Quick-cooking oats |
2 tablespoons | Snipped fresh parsley |
½ teaspoon | Salt |
½ teaspoon | Ground sage |
¼ teaspoon | Ground nutmeg |
¼ teaspoon | Pepper |
\N \N | Dash ground red pepper |
½ pounds | Lean ground turkey breast |
Spray a cold 10 inch skillet with nonstick coating spray; set aside.
In a medium bowl, combine the egg white, onion, dried or fresh apples, quick-cooking oats, parsley, salt, sage, nutmeg, pepper and ground red pepper. Add the ground turkey; mix well. Shape mixture into eight 2" wide patties. Preheat the prepared skillet over medium heat. Place patties in skillet. Cook over medium heat for 10-12 minutes or until meat is no longer pink and juices run clear, turning once. Drain off fat.