corn mush (natural)
- Categories
- Breakfast
- Yield
- 8 Servings
| Measure | Ingredient |
|---|---|
| 1½ cup | Stoneground cornmeal |
| ½ cup | Soy flour |
| 1 teaspoon | Sea salt |
| ½ teaspoon | Sage |
| 7 cups | Cold water |
Mix meal, flour and sage. Stir in the water and salt slowly. Bring to simmer. Cover and cook about 45 minutes. Include a few chopped jalapeno peppers and tamari if you like.
Source: "THE NATURAL FARMS COOKBOOK"
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