Yield: 1 Servings
Measure | Ingredient |
---|---|
1¼ cup | Wholewheat flour |
½ cup | Rolled oats |
1 teaspoon | Sweetener |
½ teaspoon | Salt |
2 tablespoons | Coconut |
¼ cup | Cashews or almonds OR sunflower or sesame seeds |
¾ cup | Water |
Blend oats till fine. Remove from the blender into bowl. blend the remaining ingredients except the flour, until smooth. Stir together all the ingredients & knead for 1 minute. Pinch off 1 Tb of dough & roll between your hands to make a stick 2-3" long. Bake on an oiled cookie sheet at 350F for 25 minutes.