|1 pounds||Ground turkey breast; cooked|
|½ cup||Onions; chopped|
|½ cup||Bell peppers; chopped|
|1⅔ cup||Frozen mixed vegetables; thawed|
|1 can||(10.75-oz) low-fat cream of mushroom soup|
|½ teaspoon||Black pepper|
|2 cups||Mashed potatoes|
|1 cup||Fat-free Cheddar cheese; grated|
Date: Tue, 20 Feb 1996 19:37:48 -0700 From: matejka@... (Anita A. Matejka) Recipe By: Quick & Easy Casseroles Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray; set aside. In a skillet, cook turkey, onions, and bell peppers until no pink remains in turkey and vegetables are tender. Stir in mixed vegetables, soup, water, salt, and black pepper. Pour into prepared pan. Spoon mashed potatoes in mounds around edge of casserole. Bake, uncovered, for 25 minutes or until heated through. Top with cheddar cheese and bake 5 minutes longer. Per serving: 177 Calories; 6g Fat (29% calories from fat); 14g Protein; 17g Carbohydrate; 46mg Cholesterol; 603mg Sodium MC-RECIPE@...
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