astray recipes: Classic citrus salad

Categories: Salad
Yield: 1 servings

Measure	Ingredient
1 tablespoon	Natural rice vinegar
¼ teaspoon	Dijon-style mustard
2 cups	Fresh spinach leaves, washed
	Dried and chilled
1 small	Orange, peeled and segmented
	Dash each salt and pepper
½ teaspoon	Olive oil
2 tablespoons	Finely sliced red onion
3	Walnut halves, coarsely
	Chopped

DRESSING

SALAD

1. To make dressing: In small bowl whisk together dressing ingredients.

2. To make salad: Arrange salad ingredients in serving bowl.

3. Pour dressing over salad and toss.

DEAL-A-MEAL HELPFUL HINT: To segment an orange, use a serrated knife and peel around the orange, removing skin and all white parts.

Insert knife on either side of membranes to remove orange segments.

In a pinch, you could use mandarin oranges canned in their own juice for this recipe, but a fresh, sweet, juicy orange is much better.

DEAL-A-MEAL CARDS USED: 1 Fat 1 Fruit 156 Calories

classic citrus salad