Yield: 4 servings
Measure | Ingredient |
---|---|
1½ cup | Unsweetened apple juice |
2½ teaspoon | Cornstarch |
½ teaspoon | Brown sugar |
⅛ teaspoon | Ground coriander |
1 \N | Tart apples; peeled and dice |
Recipe by: The New McDougall Cookbook Preparation Time: 0:10 Combine the juice, cornstarch, sugar, and coriander in a saucepan.
Cook, stirring, until the mixture thickens and turns clear. Remove from the heat.
Steam the diced apple over a small amount of water until softened, about 5 minutes. Add to the syrup. Serve warm.
67 calories, ⅕ grams fat per ½ cup serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994