Yield: 4 servings
Measure | Ingredient |
---|---|
2 tablespoons | Peanut butter |
⅔ cup | Nonfat dry milk powder |
2 teaspoons | Unsweetened cocoa |
5 teaspoons | Sugar |
¼ cup | Water |
1½ ounce | Corn or wheat flake cereal |
2 tablespoons | Raisins |
In a small bowl, combine peanut butter, dry milk, cocoa, sugar and water. Mix until well blended. Stir in cereal and raisins. Press mixture into bottom of a 4X8 inch loaf pan. Chill 30 minutes or longer, cut into bars and serve.
Per serving: 9g protein, 5g fat, 21g carb., 248mg sodium, 2mg chol., 170 calories.
From: Carolyn Shaw Date: 09-13-94