chocolate mousse ww

Categories
Dessert
Low-cal/fat
Yield
4 servings
MeasureIngredient
Envelope unflavored gelatin
1 cup Water
1 tablespoon + 1 t. unsweetened cocoa
1 cup Part skim ricotta cheese
2 tablespoons + 2 t. chocolate syrup
½ cup Thawed frozen dairy whipped topping
½ ounce Dark chocolate, grated

1. In a small saucepan, sprinkle gelatin over water; let stand a few minutes to soften. Set over low heat, cook stirring constantly until dissolved. Remove from heat. Add cocoa; stir until dissolved.

2. In a food processor, combine gelatin mixture, ricotta cheese, and chocolate syrup,and puree 30 seconds, until smooth.

3. Pour chocolate mixture into 4 individual dessert dishes, cover and refrigerate 1 hour, or until set.

4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with grated chocolate.

Each serving provides: 1 protein, 80 optional calories Per serving: 172 calories, 9 g protein, 8 g fat, 16 g carbohydrate, 172 mg calcium, 93 mg sodium, 19 mg cholesterol, 1 g dietary fiber Source: Weight Watchers Magazine Light and Easy New Family Classics 1993 Typed for you by: Linda Fields, Cyberealm BBS Watertown, NY 315-786-1120

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