Yield: 1 Servings
Measure | Ingredient |
---|---|
2 cups | Assorted julienned |
\N \N | Vegetables (carrots, red |
\N \N | Bell peppers) |
4 \N | Boned & skinned chicken |
\N \N | Breasts |
¼ cup | Dried tomatoes |
¼ cup | Lemon juice |
2 teaspoons | Dried basil |
4 teaspoons | Minced garlic |
\N \N | Salt & papper to taste |
\N \N | Parchment paper or aluminum |
\N \N | Foil |
Cut four 12" circles from the kitchen parchment paper or cut similar sized pieces of tinfoil. Fold each circl in half, then unfold. Place ½ cup of vegetables in the center of each circle, next to the fold.
Top with a chicken breast & some of the rest of the ingredients.
Refold the paper over the chicken so that the cut edges meet. Fold & roll the edges up all the way to seal. Place the packets on a backing sheet. Bake at 400 degrees for 20-25 minutes unti lthe parchment paper is browned & puffed. Cut open & serve.
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