Yield: 1 servings
Measure | Ingredient |
---|---|
¾ cup | Cashews, raw, whole |
2 tablespoons | Whole wheat pastry flour |
1 cup | ;water or vegetable stock |
¼ teaspoon | Sea salt, or to taste |
\N pinch | Cayenne |
¼ cup | Parsley; finely minced |
Place the cashews, flour, water or stock, salt, and cayenne in a blender (a food processor will not work as well). Blend until very smooth and creamy.
Pour the nixture into a small saucepan. Bring to a boil over high heat, stirring constantly. Add the parsley and mix.
Serve over steamed vegetables such as broccoli or cauliflower.
From the files of DEEANNE