Yield: 1 servings
Measure | Ingredient |
---|---|
2 \N | Frozen bananas |
½ cup | To 3/4 water |
2 tablespoons | Nuts -=OR=- |
1 tablespoon | Peanut butter |
1/16 teaspoon | Salt |
1½ tablespoon | Carob powder |
⅛ teaspoon | Mint-peppermint flavor. |
Follow directions for banana ice cream, leaving out the liquid called for in that recipe. BANANA ICE CREAM INSTRUCTIONS: Peel ripe, but not mushy bananas. Place in plastic bag and freeze solid. This takes several hours. To make ice cream, cut 2 medium size bananas into about 5 or 6 pieces. BLEND with ½-¾ cup liquid, or just enough to slowly turn bananas through the blad Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.
Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or health food stores.
Submitted By CAROLYN SHAW On 09-27-95