| Measure | Ingredient |
|---|---|
| Combine in blender: | |
| 4 cups | Milk |
| 6 tablespoons | Carob powder; raw -- rounded |
| 4 tablespoons | Honey |
| 1 teaspoon | Honey |
| 1 teaspoon | Cinnamon |
| 1 teaspoon | Vanilla |
Blend in blender.
Per serving (excluding unknown items): 225 Calories; 8g Fat (32% calories f rom fat); 8g Protein; 31g Carbohydrate; 33mg Cholesterol; 121mg Sodium NOTES : Preparation time: 5 minutes Sender: Oct. 1997 Karen Hock <khock@...>
Posted to recipelu-digest by P&S Gruenwald <sitm@...> on Feb 03, 1998
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