Canned beans in tomato sauce

Yield: 1 Servings

Measure Ingredient
1 can Beans in tomato sauce
⅓ cup Ketchup (about 3 kat-schlup-zlzlzlzlz's if you don't measure)
1 tablespoon Dijon mustard
1 tablespoon Fancy molasses (not sulfer or blackstrap; otherwise you'll hate me)
2 tablespoons Sugar
3 drops Liquid hickory smoke , more or less

Drain, but don't rinse beans and put them in your bean pot or whatever.

Then mix remaining ingredients. Stir this all in to the beans, and put the thing in the microwave, heat it on top of the stove, or bake at 300 degrees until it's hot (20 minutes or so).

This same sauce is excellent over phoney m**t-loaf or m**t-like burgers, but cook it first...it's not so great in its raw state.

Posted to FATREEE list members by Michelle Dick while the list was down.

Date: Thu, 31 Oct 96 11:09:01 PST From: sylvia@...

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