Yield: 1 1/4lb loaf
Measure | Ingredient |
---|---|
¼ cup | Lukewarm water; |
\N \N | (110-115 degrees) |
3 tablespoons | Sugar; (needed for yeast action) |
1 pack | Instant active dry yeast; |
⅔ cup | Orange juice; fresh (warmed to room temperature) |
2½ cup | All-purpose flour; unsifted |
1 teaspoon | Salt; |
3 tablespoons | Margarine; melted |
1 tablespoon | Orange rind; finely grated |
1 teaspoon | Lemon rind; finely grated |
2 teaspoons | Vegetable oil;(to oil pans) |
Combine lukewarn water, sugar, and dry yeast in a large bowl, stirring until completely dissolved. Add warm oranged juice and beat until well blended. Add 1 cup of the flour gradually, beating gently smooth. Cover bowl and set in a warm place until bubbly and light (30-40 minutes). Add salt, margarine, and grated orange and lemon rinds; beat gently to mix. Stir in remainng flour gradually, mixing well. Trun onto a lightly floured board and knead until smooth and elastic (about 10 minutes). Place in a large, oiled bowl, turning dough around to to coat all over. Cover bowl; place in warm place until dough has doubled in size (1 -2 hours). Punch dough down in several places. Knead on board for 5 minutes. Shape into a loaf and place in an oiled 8½" X 4 ½" X 2 ½" loaf pan. Cover and let rise in a warm place about 1 hour. Preheat oven to 375 degrees. When bread has risen, bake 35-45 minutes. When done, remove bread from pan and cook on wire rack.
Food Exchange per serving: 1 STARCH EXCHANGE PER SLICE(1 oz slice) Low-sodium diets: Omit salt. Substitute salted margarine.
Source: The Art of Cooking for the Daibetic by Mary Abbott Hess, R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O'Brion and her Meal-Master