astray recipes: Cajun kabobs _ miami herald 7/28/94

Categories: Poultry; Ethnic; Diabetic
Yield: 2 Servings

Measure	Ingredient
	Non-stick cooking spray
2 cloves	Garlic; crushed
2 teaspoons	Paprika
¼ teaspoon	Cayenne pepper
½ teaspoon	Oregano
½ teaspoon	Thyme
½ teaspoon	Salt
¼ teaspoon	Ground pepper
¾ pounds	Chicken, boneless breast
1 teaspoon	Olive oil
1 medium	Zucchini
1 medium	Yellow squash
4	Kabob skewers
	Salt and pepper to taste

Prehaet broiler. Line baking trya with foil and spray with cooking spray. Place rack about 5" from heat. Mix garlic, paprika, cayenne, oregano, thyme, ½ ts salt, and ¼ ts black pepper together in a small bowl. Cut chicken into 1-inch pieces. Spray chicken with cooking spray and toss them in spice mixture. Divide in half and thread on 2 kabob skewers. Place olive oil in small bowl and season with salt and pepper. Cut zucchini and squash into 2-inch pieces and toss in oil to coat. Divide in half and place on 2 skewers. Remove tray from oven and place skewers on the foil. Return to the oven and broil for 5 minutes.

Nutritional info per serving. 263 cal; 42g pro, 7g carbo, 7g fat, 108mg chol, 632mg sodium exchanges - 1 veg, 4⅖ meat, ½ fat

cajun kabobs _ miami herald 7/28/94