Bunny's black beans and dirty rice soup

Yield: 8 Servings

Measure Ingredient
½ cup Lean ham; cubed
1 cup Lowfat chicken broth
1 large Onion; chopped
3 \N Stalks celery; chopped
2 larges Carrots; chopped
8 cups Vegetable broth
¼ teaspoon Cumin; more to taste
¼ teaspoon Coriander; more to taste
½ teaspoon Hot pepper sauce; more to taste
½ cup Vegetable juice cocktail
¼ cup Lime juice; or lemon juice
⅓ cup Wild rice
⅔ cup Long-grain brown rice

saute the veggies in the cup chicken broth til soft in a pressure cooker.

Toss all remaining ingredients in the pot stir lock lid in place bring up to high pressure level out and cook for 12 min. Release pressure an let sit closed for 5 min.. Enjoy

:-) Bunny

Recipe by: Laurie Bell

Posted to Digest eat-lf.v097.n304 by Laurie Bell <llbell@...> on Dec 1, 1997

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