buckwheat bake
- Categories
- Main dish
- Vegetarian
- Yield
- 4 servings
| Measure | Ingredient |
|---|---|
| 1 | Onion |
| 4 | Tomatoes |
| ½ teaspoon | Oil |
| 3 ounces | Buckwheat |
| 1 ounce | Rice |
| ½ pint | Water |
| 1 teaspoon | Dried Basil |
| Salt/pepper as you deem fit |
1.Chop onion, heat oil in pan and fry until transparent 2.Chop tomatoes, add to onions until soft 3.Stir in buckwheat and rice and cook for 1 minute 4.Add remaining ingredients - bring to boil 5.Heat oven to 375F/190C/Gas Mark 5 6.Simmer the mixture for 20 minutes until liquid has been absorbed 7.Adjust seasoning, turn into 7" square cake tin 8.Put in 5. above, leave for 30 minutes then remove.
From: Pat Buttons
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