| Measure | Ingredient |
|---|---|
| ½ cup | Orange juice |
| 1 | Banana (up to) |
| 7 | Frozen strawberries (up to) |
| 5 slices | Frozen peaches (up to) |
| 6 | Frozen blueberries (up to) |
| 7 | Ice cubes |
| Fresh mint (optional) | |
| 1 dash | Nutmeg (optional) |
| 1 teaspoon | Honey (optional) |
We have been trying to eat more fruit (got to get those 5 servings!) and here is one way we have come up with.
Place all ingredients except ice cubes in blender. Puree until smooth.
Add ice, and puree again. Pour into a glass and sprinkle nutmeg on top and garnish the some fresh mint. Serves 2 or 3.
MCTYREG@...
(GEORGE MCTYRE)
REC.FOOD.RECIPES
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, .
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