Bountiful stuffed squash
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | Acorn squash each about 1-1/4 pounds | |
| ½ | cup | Chopped onion |
| 1 | tablespoon | Vegetable oil |
| ¾ | pounds | Ground turkey |
| 1 | cup | Finely chopped red apple (cooking-type) |
| 1 | tablespoon | All-purpose flour |
| 3 | tablespoons | Kikkoman Lite Soy Sauce |
| ¼ | cup | Seedless raisins |
Directions
Cut squash in half lengthwise; discard seeds and fiber. Place, cut side down, in microwave-safe baking dish. Cover and microwave on High 4 minutes; turn squash over and rotate dish. Cover and microwave on High 4 minutes, or until squash is tender, yet firm.
Meanwhile, saute onion in hot oil in large skillet over high heat until translucent. Add turkey and apple; cook and stir over medium heat 5 minutes, or until turkey is no longer pink. Sprinkle flour evenly over meat mixture; stir to blend. Gradually stir in lite soy sauce; cook, stirring, until slightly thickened. Stir in raisins; remove from heat. Fill squash halves equally with turkey mixture.
Cover loosely; microwave on High 1 minute to thoroughly heat filling.
Source: MICROWAVE MAGIC with Kikkoman Sauces Reprinted with the permission of Kikkoman International Inc. Electronic format courtesy of Karen Mintzias