bountiful stuffed squash

Main dish
4 servings
Acorn squash each about 1-1/4 pounds
½ cup Chopped onion
1 tablespoon Vegetable oil
¾ pounds Ground turkey
1 cup Finely chopped red apple (cooking-type)
1 tablespoon All-purpose flour
3 tablespoons Kikkoman Lite Soy Sauce
¼ cup Seedless raisins

Cut squash in half lengthwise; discard seeds and fiber. Place, cut side down, in microwave-safe baking dish. Cover and microwave on High 4 minutes; turn squash over and rotate dish. Cover and microwave on High 4 minutes, or until squash is tender, yet firm.

Meanwhile, saute onion in hot oil in large skillet over high heat until translucent. Add turkey and apple; cook and stir over medium heat 5 minutes, or until turkey is no longer pink. Sprinkle flour evenly over meat mixture; stir to blend. Gradually stir in lite soy sauce; cook, stirring, until slightly thickened. Stir in raisins; remove from heat. Fill squash halves equally with turkey mixture.

Cover loosely; microwave on High 1 minute to thoroughly heat filling.

Source: MICROWAVE MAGIC with Kikkoman Sauces Reprinted with the permission of Kikkoman International Inc. Electronic format courtesy of Karen Mintzias

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