blueberry parfaits

Categories
Low-cal/fat
Dessert
Microwave
Fruit
Yield
4 servings
MeasureIngredient
1 cup Blueberries
¼ cup Apricot preserves
1 pint Yogurt, frozen, vanilla
4 tablespoons Almonds, slivered (optional)

PER SERVING: 187 cal., 3g Pro., 1g Fat, 42g Carbo., 5mg Sodium In a small bowl, combine blueberries and preserves. In microwave, cook on high 3-3½ minutes, stirring twice, until blueberries are softened.

Cover and chill until ready to assemble. To serve, in each of 4 dessert or parfait glasses layer frozen yogurt and blueberry sauce.

Garnish with almonds.

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