blueberry orange muffins
| Measure | Ingredient |
|---|---|
| 1¾ cup | All-purpose flour |
| ⅔ cup | Packed brown |
| Sugar | |
| 1 tablespoon | Baking powder |
| 1 tablespoon | Grated orange rind |
| 1 cup | Milk |
| 2 | Eggs |
| 3 tablespoons | Butter, melted |
| 1 teaspoon | Vanilla |
| 1 cup | Blueberries |
In bowl, stir together flour, sugar, baking powder and orange rind.
Whisk milk, eggs, butter and vanilla; stir into flour mixture just until blended. Fold in blueberries. Spoon into lightly greased muffin tins, filling three-quarters full. Bake in 400 degree F (200 C) oven for 20 to 25 minutes or until golden and firm to the touch.
Makes 12 muffins.
Per muffin: about 165 calories, 4 g protein, 4 g fat, 28 g carbohydrate.
From: Canadian Living Magazine, October 1992.
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